Diabetic Friendly


✔Always consult your healthcare professional for your specific nutritional needs


American Diabetes Association




with Baby Spinach and Pear Slices


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Whole wheat pasta or you can use no-yolk egg noodles
mixed vegetables seasoned with Five Spice powder


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Egg whites with frozen spinach and cherry tomatoes.
Fresh fruit on the side topped with chopped walnuts

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Shrimp and Farfalle Salad
Whole wheat farfalle and shrimp with broccoli and garbanzo beans tossed in olive oil and drizzled with freshly squeezed lemon juice


shrimp, whole wheat farfalle, broccoli and garbanzo beans photo by candy dorsey

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Chicken breast with fresh tart cherries, walnuts, green onions tossed in yogurt

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